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Software Vault: The Gold Collection
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Software Vault - The Gold Collection (American Databankers) (1993).ISO
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cdr13
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painfree.zip
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GENERAL.4
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1993-05-01
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533b
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31 lines
text/4/-1
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If you have overworked yourself, rest a day,
then exercise for shorter periods of time.
Repeat the one day off, one day on schedule
until the pain is gone. Pain from over-
worked muscles can be relieved quicker from
moderate exercise than inactivity, says
Robert D. Willis, sports medicine special-
ist.
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text/179/82
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The TENNIS BALL Technique
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